S Factor® is a feminine movement practice – a sensuous workout for body and soul. Create lean curves and build muscle, while acknowledging the unique rounded sculpture that women naturally embody. FFM is a workout intelligently designed to open the female body into her full, free, erotic expression.
We are cutting down shame and stereotype by choosing to embrace our fiercely feminine bodies just as we are. Daring to be brilliant and unapologetically honest.
"The Femme! class is a rare opportunity to express yourself and connect with other strong and beautiful women in a safe and supportive environment. You are given the freedom and guidance to dance, move, and speak your truth. Femme! is a wonderful gift of healing and expression within a sisterhood of friends." -Lynette