I have been passionate about personal growth, and health and fitness since I was a teenager. For over 30 years, I have been working with others to help them accomplish their health and fitness goals. I am a certified personal trainer through the American Council on Exercise, a certified life coach through the World Coach Institute, licensed Femme! teacher, licensed S Factor teacher, and graduated from The School of Womanly Arts Mastery Program with Regena Thomashauer,
I believe our age should not define us, as is evident in my own life. At 47, I competed in a figure competition for the first time, and qualified to compete on a national level. I earned over a dozen trophies, to include: three overall, and seven first-place rankings. At 50, I earned my pro card.
Keeping your body at its optimal health is more than training and maintaining a healthy diet. It is listening to your body while you push its limits. As a coach, I am always open to new approaches and programs that will help my clients. Over the last couple of years, I have been on a journey of self discovery, and learned that there was a deep disconnect from my feminine side. I learned that through the movement of the feminine, comes great healing. Learning to heal through feminine movement was like coming home. My deepest passion is to encourage and inspire women to truly love themselves, and believe they are enough. My desire is to create a safe place of healing, where women can come to dance and move through their emotions, to free the locked up parts that the world would say is “too much,” to give space for women to awaken and connect with their bodies in a deep, sensual, playful and nourishing way. I can't wait to share it with you.
Join one of my classes, or schedule a private class if you are shy.
Have a bridal party or bachelorette group wanting to have a blast?
Is a member of your feminine tribe having a birthday or other special event?
Just want to get together with a bunch of amazing women and dance?
I am also available to teach to individual women's groups, retreats, workshops and corporate wellness!
~YOU ARE ALREADY MAGNIFICENT~
Rain, along with her husband Jim, are the owner/producer of NorCal Fitness Classic, an annual northern California premier bodybuilding, physique, figure and bikini competition. They are also the owners of Red Bluff Health and Fitness, along with Red Bluff Physical Therapy.
Please feel free to contact me by phone or email. Or alternatively fill in the form below, and I will get back to you as soon as I can.
PHONE NUMBER: 530.212.0460
"After attending The Femme! 90 Minute Experience with Rain, my life was forever changed. I have never felt so supported to experience my emotions so freely. This work has become such a huge part of my life. Words can’t begin to express my gratitude for the safe space that Rain has created. Her passion and desire to empower all the women in the class was so inspiring. I no longer feel small. I no longer feel fearful or ashamed of my emotions. I find myself loving who I am more and more every day." -T